How to rehabilitate a downhill injury

by Hop on February 10, 2010

As most of you know, Jackson injured himself at the end of 2009. It was a low speed crash, just a freak accident that resulted in surgery to repair the damage. He has been progressing well. Last month he lost the cast, and a few weeks ago the metal pins were removed. He is mobile again, hobbling around but into major rehabilitation. Heaps of physio, exercise and movement to get the ankle up to full strength for the start of the Canadian race season.

How do you rehabilitate a downhill injury?

Jackson shows us, in the only way he knows how, via a video. His first video without a skateboard!!

How beautiful is the harbour in Sydney? Check out this film shot in the harbour at Shelly Beach, one of Sydney’s harbour beaches.

It was all shot on a GoPro HD.

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